To investigate the conventional history, limited with a riddle….Is something that energizes everyone around…
Trek to Upper Mustang is an adventurous venture in the trans-Himalayan region of the mystical land of the old Buddhist kingdom. For a long time, this region in Nepal was strictly prohibited for foreign travelers and remained isolated for decades from the outside world. In 1992, the Upper Mustang got opened for trekkers from all around the world with strict rules and regulations by the government of Nepal. Trekking to Upper Mustang offers a distinct travel experience. You can see breathtaking landscapes, which resemble Tibetan scenery more than Nepal's as this area is bordered by Tibet.
The prohibition on the region has allowed the locals and their rich culture to evolve within it. Moreover, it has also well-preserved the flora and fauna found in this part of Nepal. Even today, less than 1000 trekkers trek in Upper Mustang every year, thanks to government laws. Expensive permits with at least two members in the group (not including guide/porters) make Upper Mustang an exclusive place in the Himalayas to trek. Life here is still the same as hundreds of years ago, which makes trekking in Mustang a rare privilege.
Geographically, Upper Mustang is part of the Tibetan plateau. One of the reasons for an expensive permit is, this place has an open border with Tibet. You have to ascend further north of Kagbeni to enter Upper Mustang. To this date, there are numerous caves, minerals, monasteries, and antiques that are undiscovered because of the complex terrain. On Upper Mustang Trekking, you will get to learn about ancient history and visit centuries-old monasteries. The culture, beliefs, and practices of the locals are highly influenced by Tibetan Buddhism.
The trail follows a windy and rugged route that goes through picturesque villages and narrow alleyways, crossing suspension bridges, ravines, and passes. You can see stunning semi-arid deserts like views with colorful rock formations and snow-capped Himalayan mountains like Mt. Dhaulagiri (8,167 m), Mt. Nilgiri (7,061 m), Mt. Annapurna (8,091 m), Tilicho Peak (7,134 m), Bhrikuti Peak (6460 m), and many others. The region is surrounded by a series of legends, myths, and mysteries and the available records of events in Lo Manthang travel back to the early 8th century. Get in touch with us to know more about the Upper Mustang Trek package and to Upper Mustang Trek cost.
Upper Mustang Trek Difficulty:
Trek to Upper Mustang is a moderate trek depending upon the trail. However, the remoteness of the region and the high altitude makes the venture overall difficult. The route got a good balance of wide and narrow paths along with steep and rugged sections. Likewise, you will be crossing a few streams and passes on the way.
The highest altitude on Upper Mustang Trek is Lo Manthang at 3,850 meters. The elevation can become one of the main factors as it triggers altitude sickness. Regardless of one's good health and physical fitness, altitude sickness can happen to anyone.
- You can do the following things to avoid altitude sickness:
- Drink plenty of water during the trek. We recommend at least 2 liters of water consumption every day
- Make sure to maintain your pace and constantly increase the elevation
- Do not consume food that may disturb your digestive system
- Include other liquid food like soups, curries, juice, etc. in the meals
- Do not drink alcohol or smoke
- Do take short breaks and catch your breath in between the trek
- Inform your guide immediately in case of any symptoms
Upper Mustang Trek Accommodation:
Upper Mustang Trek is a tea house trek. Tea houses are run by the locals and offer basic accommodation services on the trail. Among all the accommodations, the teahouse is the simplest one. The rooms are small with a mattress and blanket and a shared washroom. Every teahouse has a common dining area, which is the coziest area. You can dine and spend time here talking with fellow trekkers.
We highly recommend you carry a sleeping bag with you as it can get cold at night and mornings. Rooms are booked on a twin-sharing basis, so if you want, we can arrange a single room as well, but the price can be a little expensive. In Kathmandu and Pokhara, you will stay in tourist standard hotels, where you can get all the modern facilities.
Upper Mustang Trek Preparation:
Trekking to Upper Mustang can be both moderate and challenging as per the trekker's physical fitness and trekking experience. If you are a beginner trekker, then trekking in Upper Mustang can be difficult for you because of its remoteness and high altitude. You cannot compromise your health and join the trek. You have to be in good shape both physically and mentally to join Upper Mustang Trek 11 Days.
To prepare for the trek, you have to focus on your core strength and stamina. We recommend you hit a few short hiking trails. Likewise, swimming, jogging, and running are great ways to include overall training of the body. Similarly, while exercising make sure to incorporate cardiovascular routines as well.