Manaslu And Tsum Valley Trek
Tsum Valley and Manaslu Trek
Manaslu Tsum Valley Trekking

Manaslu Tsum Valley Trek

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Recommended by 99% of travelers
At a Glance
18 Days
Duration
Moderate to Strenuous
Trip Grade
Nepal
Country
5,160m
Maximum Altitude
2 - 3
Group Size
Machhakhola
Starts
Dharapani
Ends
Trekking
Activities
Sept - Nov and Mar - May
Best Time
Overview

The Manaslu Circuit Tsum Valley Trek is probably one of the most adventurous treks in the Himalayas and offers a lifetime trekking experience. If you are an adventure enthusiast who seeks challenges and less-crowded trails yet enjoys being grounded and escaping into nature, then this trip is the ideal choice for you. Trekking in the Manaslu region opened in 1991, whereas Tsum Valley was opened in 2008 for foreign travelers. Closed for decades, these two regions have well preserved and protected the unspoiled vegetation, ancient Buddhist culture, and exotic wildlife. 

The Manaslu Circuit and Tsum Valley Hike follow spectacular terrain that gradually ascends towards the hidden Tsum Valley to a place called Nup Ri. The locals here are the descendants of Tibetans and are believed to have settled in the 16th century. Their language, culture, dress, and customs resemble those of Tibetans. Nup Ri offers breathtaking mountain scenery that is unparalleled anywhere else in the world. It's ironic how trekking in Tsum Valley makes you feel very close to home, which never existed yet is located far away from the modern world in the middle of nowhere. 

The Manaslu Tsum Valley Trek explores the 8th highest mountain in the world, Mt. Manaslu. You will be exploring beautiful remote villages like Chhekampar, Chhule (settlement near water), Nile (sunny place), Dumje, Lokpa, Lho, Sama Gaun, Tilje, and many others. Along the trail, you will come across Piren Phu Cave, Mu Gompa (1895 AD), Dephyudonma Gumba, Rachen Gumba, Dzongkha Dzong, Pungyen Gompa, and many other ancient monasteries. The trail leads you to Manaslu Base Camp from Samagaun (the birthplace of Mingyur Rinpoche's "The Joy of Living"). The trail traverses the demanding Larkya La Pass, situated at 5,160 meters above sea level. 

Due to the extreme isolation of the region, the strenuous route, and the limited facilities, not many people have completed this trek. Get to explore the unspoiled beauty of the region, pass by gorgeous waterfalls and green meadows, and witness panoramic views of the Himalayan mountains like Mt. Manaslu (8,163 m), Ganesh Himal (7,422 m), Ngadi Chuli (7,871 m), Mt. Hiunchuli (6,441 m), Himlung Himal (7,140 m), Mt. Kang Guru (6,981 m), Mt. Annapurna (8,091 m), etc. To know more about the Manaslu Circuit via the Tsum Valley Trek package or Manaslu and Tsum Valley Trek costs, get in touch with us anytime. Mt. Manaslu (8,163 m) is included in the list of the Top 10 Highest Mountains in the World Secured as the 8th highest position on earth, the Japanese team successfully climbed it for the first time in 1956. 

What is the appropriate trekking itinerary for Manaslu Tsum Valley?

The Manaslu Tsum Valley Trek itinerary takes off with a long drive from Kathmandu to Machhakhola via Arughat Bazar and Soti Khola. The trail from Soti Khola ascends to Rumchet through Kashi Gaun as an alternative trail of the Manaslu Trekafter road construction, and regular buses are available at Machhakhola. Following the Budhigandaki River (Yashodhara Nadi) bank trail, reach Tatopani, where you will take a small break to enjoy a natural hot spring and move towards Dobhan. The trail then gradually ascends through lush forests, ravines, and villages like Philim and Chumling before taking you to Chhe Kampar. 

On the way from here comes the famous Milarepa Piren Phu cave. You will reach Chule-Nile and trek towards Mu Gumba, the biggest monastery in Tsum Valley, established in 1895 AD. You will also get to visit Dephyudonma Gumba before leaving for Rachen Gompa. Further, the trail goes through the scattered settlement of Dumje and continues to Lokpa, crossing Ripchet. Slowly walk by Deng, Ghap, and Lho villages to reach Sama Gaon, where you will take a rest day for acclimatization. You can hike to Manaslu Base Camp. 

Enjoy breathtaking mountain scenery on the Manaslu Circuit toward Samdo and eventually reach Larkya Phedi. From here, the trail follows a steep and rugged uphill route to the top of the Larkya La Pass and descends to Bimtang. Following a stream, trek through a dense bamboo forest to reach Tilje and drop down to Dharapani, from where you will drive to Kathmandu via Besisahar. The 26-day Tsum Valley trek with the Manaslu Circuit is quite a long trek. If this won't be suitable for you due to a short holiday, then we at Nepal Mother are glad to customize the trip according to your vacation schedule. It can be made the shortest in 18 days and average 23 days also. However, if you are looking for a 14-day trip from your home and back home, then the Short Manaslu Circuit Trek 11 Days would be perfect. 

If an 18-day trek is too short for you, you may do a 22-day trek in the Manaslu Tsum Valley. For more details, drop us a message through the Customize Itinerary

Journey to the Village of the Gumba's: Tsum and Nubri Valley, the Buddhist Holy Land

Tsum Valley and Nupri Valley are known as the "Village of the Gumba." The Manaslu Tsum trek goes through the two sacred valleys, Tsum and Nubri. Lokpa is the main entrance gate of the Tsum Valley, whereas P.ewa is the gate of the Nupri Valley. Since the region is a holy place and a peaceful land, it prohibits the killing of any animal. This area has over ninety-two gumbas/monasteries, most of which are aged from the eighth to the eleventh century. You will visit some of the most important gumbas, like Mu Gumba, Rachen Gumba, Pema Chhuling Gumba, Milarepa Gumba, Tsum Gumba, Shringi/Serang Gumba, Gumba Lungdan, and Hinang Gumba, during the Manaslu Circuit with Tsum Valley trek. Some are nunneries (only for females), gumbas like Rachen Gumba and Gumba Lungdan, and some are only for male monks, Khempo. 

What difficulty can be expected from the Manaslu Circuit with the Tsum Valley Trek?

Manaslu and Tsum Valley Trekking is a strenuous trek. This trek is not for beginner trekkers, as the terrain is extremely steep and rugged. There are numerous ascents and descents throughout the route, with the crossing of ravines, dense forests, sloped paths, and a pass. You have to be strong, both physically and mentally, to join this trek. Mentally, the Manaslu Tsum Valley Trek Itinerary explores a very remote part of the western Himalayas, which only a handful of travelers visit every year. 

The route lacks developed tourist infrastructure and offers limited services. Prep for the trek by exercising and hiking short distances. It is very important to have constant stamina and endurance to survive the journey. With our support team and expertise, you will be able to smoothly complete this adventurous trek without any problem. 

Trigger the Best Time for Manaslu Circuit and Tsum Valley Trek 

The best time to do the Manaslu Circuit and Tsum Valley Trekking is from March to April (spring) and October to November (autumn). The temperature reaches up to 24 °C in the daytime and -4 °C during the night in spring. The views are clear and stunning, with blooming trails. In autumn, the temperature varies from 25 °C to -6 °C. Again, the weather is stable, and the climate is moderate in autumn too. The days begin to show a hint of coldness in the air. You can be part of the biggest festivals if you trek in autumn. It's a festive season in Nepal. 

Permit and prepare Work for the Manaslu Tsum Valley Trek

Firstly, the Manaslu region is a restricted area, requiring special permission from the Nepali government for trekking in this part of the country. Along with that, there are certain rules that trekkers must follow. As a foreign trekker, you have to trek with a local travel agency with at least two trekkers in the group (not including the guide/porters). Likewise, you cannot get your Nepal trekking permits through an independent guide. 

Manaslu Circuit Trek Permits

  • September to November:USD 100 per person for the first seven days and an additionalUSD 15 per person per day from the eighth day onwards

  • December to August:USD 75 per person for the first seven days and an additionalUSD 10 per person per day from the eighth day onwards

Tsum Valley Trek Permits

  • September to November:USD 40 per person for the first seven days and an additional USD 7 per person per day from the eighth day onwards
  • December through August: $30 for each person for the first seven days, plus an extra $7 every day starting on the eighth day

In addition, you need to obtain permits for the Annapurna Conservation Area Project (ACAP) and the Manaslu Conservation Area Project (MCAP). The obtaining of these permits can be handled by your trekking agency in Nepal.

  • The Manaslu Conservation Area Project (MCAP) permit costs NRP 3,000 for non-native individuals.
  • SAARC countries' approval for the Manaslu Conservation Area Project (MCAP) is NRP 1,000.
  • The Annapurna Conservation Area Project (ACAP) entry permit costs NRP 3,000 for non-residents.
  • Authorization for the SAARC countries' Annapurna Conservation Area Project (ACAP): NRP 1,000

Accommodations for the Tsum Valley Trek in Manaslu

The Manaslu Tsum Valley Trek is a teahouse trek. There are teahouses where you can stay the night in every village. Though basic, this teahouse is cozy enough to spend the night in. Single rooms are generally unavailable and can cost more than twin-shared accommodations. Most people use the restroom frequently. We provide full support (including crew members with training) and high-quality, thoroughly tested tents and equipment if you would rather camp. This is a fantastic way to make the most of the Tsum Valley Trek and the Manaslu Circuit. There might be a private restroom on the lower level.

This is a comprehensive guide to the Tsum Valley Trek and the Manaslu Circuit.

Where is Manaslu Mountain located on Earth?

Mount Manaslu, which is located in Nepal's Gorkha district and is 8,163 meters above sea level, is the eighth-highest mountain in the world. It is a part of the Himalayas' Mansiri Himal sub-range, which also includes Tibet to the north. It is located approximately 40 miles (64 km) east of Mt. Annapurna, one of the ten highest peaks in the world, and is a part of the 1998-formed Manaslu Conservation Area Project (MCAP). There are 1,663 km² of protected natural and cultural resources. The holy Tsum Valley Trek and the Manaslu Circuit Trek with Larkya La Pass (5,160 m) are two of the most popular trekking routes through Manaslu; both treks offer stunning mountain views, enthralling landscapes, and preserved traditional cultures and beliefs.

Could you please reassure us that the dangerous and narrow section of the track in the landslide area after the Tsum Valley gate, as shown in the video, is not the route we will be taking?

Thank you very much for sharing the video about trekking trail conditions in April 2024. Yes! There are sections of the trail that require us to traverse through areas susceptible to landslides. I hope the trail won’t be that bad. 

The locals from Tsum Valley also use the same trail for their daily commutes to the city. Therefore, I trust that the trail will be improved when you visit. This is the only trail to enter the Tsum Valley so far. We have successfully organized this trek in June 2024 as well.

Currently, the monsoon in this area is significantly slower than it was in the middle of July. And at the end of September, there will be less or no rain. Every time before beginning the trek, we consult with the local people of Manaslu and Tsum Valley at Philim, Lokpa, and Chumling villages regarding trekking trail conditions. When we got a green signal about the trail, we processed the trekking permit and other logistics.
If a landslide or other unexpected event blocks the trail, we must consider other options.

For this, we may visit some side trips in the Manaslu circuit area, like Serang Gumba, Kal Tal, Hinning Gumba, and Ruila Pass at the Tibet Border, etc. The trail to the Manaslu circuit is much further than the Tsum Valley. Here is the Manaslu Circuit side trip itinerary.
I assume the trail will be accessible, and you will complete the trip spontaneously. Let’s think positively; everything will go well. “The Law of Attraction.”

I will contact local people before starting the trek as well.

Should we add a rest day after Day 6 or 7, given our 12-day stretch of walking?

It's encouraging to learn that, despite being in your mid-60s, you maintain good physical fitness and are looking forward to a rest day after a 6- to 7-day walk. 
In accordance with our previous email conversation, I have provided a trip itinerary that meets your requirements. 

If you have a longer holiday in Nepal, then I would like to suggest you extend the trekking days to two or three days. This will help you take a rest day and explore more leisurely. This trek, some trekkers complete in 18 days in both parts of Tsum Valley and Manaslu Circuit, and some people extend it for more than 30 days as well as the Ultimate Manaslu Trek.

Is there reliable internet or mobile coverage on the walk, and which Nepali SIM cards offer the best coverage?

Well, most of the teahouses have paid Wi-Fi services (NPR 200 and above) for the entire trek. From where you can live, talk with your family and son. However, if you would like to buy Nepali SIM cards, then it is better to buy NTC; NTC has better coverage than NCEL. It boasts excellent connectivity to Dharmashala, Samdo, Samagaun, and Bhimtang. You can purchase SIM cards at most places in Thamel, provided you provide a copy of your passport and a PP-size picture. If you need any help, we are more than pleased to assist you.

Manaslu Tsum Valley Trek
Day-to-day

Manaslu Tsum Valley Trek Itinerary

Starts: MachhakholaEnds: Dharapani

Our guide and Potter come to your hotel in the morning according to your last evening briefing. Then we are heading to Arughat by bus or Land Cruiser (depending on group size and requirements) scenic drive for about 5 to 6 hours. While passing the ridge of Kathmandu Valley, you catch a glimpse of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal's magnificent views, terraces, and green hills. There are some options to get to Arughat Bazaar: drive through the Dhadingbesi or Gorkha Bazaar or through the Benighat Siurintar. The road is tricky because of the grubby road after Dhadingbesi. The Arughat Bazaar divides into two parts by the Budhigandaki River, Gorkha, and Dhading. Arughat Bazaar is large, clean, and prosperous with hotels and shops selling cloth, food, and hardware. Again drive by local Jeep to Machhakhola (930 m) – 2 ½ to 3 hours via Sotikhola through the villages, past fields, and cascading waterfalls till we reach Machhakhola. Nowadays, there are direct buses available from Kathmandu to Machhakhola every morning from 6:30 to 8:00 AM, which takes 11 to 12 hours to drive through the historical land of Gorkha Bazaar. If you would like to see Gorkha then, batter to drive via direct bus even if it takes 2 hours longer.  If you have a time limit, then a private Jeep goes to the Jagat and Salleri. Stay in the tea house at Machhakhola.

Day Highlights

The trail follows the Budhigandaki River bank to the Doban. The trail gives glimpses of the diversity of flora & fauna and the beautiful waterfall. The alternative trail catches Manaslu Circuit's main trail at Tatopani (Hot Spring). While having lunch at Tatopani, you have a chance to enjoy a natural hot spring. Then walk to Dobhan for the day's destination. Dobhan means confluence of the stream, where Shiar Khola comes from the east and the Sarpu Khola meets from the west. We set our camp here or stay overnight at a tea house.

Day Highlights

After a hot breakfast, the journey leads us to ascend a rugged rocky trail. Then we climb up and down ravines and notched trees. Several waterfalls on both sides of the Budhi Gandaki River and a hundred species of birds in the forest make our trip very enjoyable. Living, Machhakhola, Jagat, and Philim provide unique hospitality with culture and religion. As we ascend to the sizable Gurung village and millet and corn fields during this trekking, the Budhi Gandaki-shaped narrow valley offers magnificent views of Ganesh Himal, Shringi Himal, and Himal Chuli. There are several good campsites, and we either camped under the alder, blue pine, and poplar trees or stayed at the tea house.

Day Highlights

The trail goes up through Philim and heads up over a ridge that leads to Ganesh Himal Base camp and Chumling (Lower Tsum). We camp for the night at Chumling. Each individual can enjoy the songs of birds and the roaring sound of the river on the trail. There are several good campsites at Chumling, or we can stay overnight at a local house.

Day Highlights

After breakfast, we trek to Chhekampar. Upper Tsum valley (part of the Inner Himalaya), which opens up from Chhekampar/Chhekamparo. This village is situated on flat land and made up of two settlements, Chhekam and Paro. From the valley, we have a view of the Ganesh Himal range in front to the south, where it provides spectacular views of the Baudha and Himal Chuli peaks to the southwest. Some households in this village practice polyandry. We stay overnight here.

Day Highlights

On the way, we pass the Piren Phu cave. Piren Phu (pigeon cave) is one of the most sacred caves in the Tsum Valley. It is located at the foot of a rugged cliff near the village of Burji. Milarepa, the famous Tibetan saint, was believed to have meditated here. There are two separate monasteries attached to the rocky cave. Richly painted Buddhist murals, excellent artistic scripts carved on stones, long prayer flags, and significant Buddhist paper scripts make this cave one of the most important socio-cultural assets in the valley. Beautiful views can be had at the Shiar Khola, Rachen Gumba, the mountains, and settlements amidst vast agricultural land. This is the last village heading north of the upper Tsum Valley. Stay overnight.

Day Highlights

After breakfast, the trail gradually ascends to Mu Gumba (1895 AD), the largest monastery in the region and the farthest point in the Tsum valley. The monastery houses religious books, including Kangyur, a life-sized statue of Avalokiteshwara, and images of Guru Padmasambhava and Tara. Choosing Tal is about a two- to three-hour uphill walk. Then we visit Dephyudonma Gumba, one of the oldest monasteries in the Tsum Valley, situated in the rugged mountains, a 2-hour walk from the village of Chhule and Nile. The history of this monastery is directly associated with the dawn of Buddhism in the valley. Lama Serap of the Kangin sect from Nile Ladrang oversees the monastery. There are a few campsites and drinking water facilities.

Day Highlights

We take the trail to Rachen Gumba nunnery. It is situated in the Shiar Khola Valley in the foothills of the mountains bordering Nepal and Tibet. Rachen Gumba was established in the year 1905 AD and is one of the largest nunneries in the Tsum Valley. It belongs to the Ngak-pa sect. The nunnery houses one thousand clay, mud statues of Avalokiteshwara, a brightly colored, carved throne and pillar, and a large prayer wheel. The interior is richly painted with murals about Buddhism and its history.  Now, we proceed towards Dumje, a small and scattered settlement with some houses and adjoining cattle sheds. Dumje is a wide and flat land, good for the cultivation of barley and potatoes. Here, patches of purple-hued amaranth interspersed with fields of brown barley, dozens of yaks grazing in grassy meadows, rustic stone houses hugging the trail, long stretches of hand-carved mani stones and stacked mani walls, ancient villages dotting the landscape, rock Chhortens perched high on ridges, snow-capped Himalayan peaks scratching the deep blue sky, high remote mountain passes threading into Tibet, maroon-robed Buddhist monks and nuns fingering prayer beads, and hard-working, kind-hearted villagers warmly welcome you into this scenic and soaring valley where Tibetan culture is still being celebrated today. Ripchet and Ripchet is a beautiful village that very few trekkers have visited yet. Staying overnight at a tea house/homestay.

Day Highlights

It is quite a long day. After breakfast, we pass one of the most beautiful waterfalls in the Lower Tsum Valley, Samba Tingding Chhupyang. This is the village that lies along with the trail from Gumpa Laundang to Lokpa. The houses are completely built from stone, and the roofs are pine wood. The houses are arranged in a linear pattern along with the trial. There are remarkable numbers of mani walls, choruses, and gateway chores. We make camp in Lokpa for an overnight stay. 

The trek leads us on a high and beautiful trail through a narrow dramatic gorge section with towering walls, past a thundering waterfall just above us, and across the suspension bridge, where we ascend gradually along a wide hillside. After trekking through dense forest to the small village of Deng, lower Nubri region called Kutang, where the people are ethnically pure Tibetans. We have views of Lumbo Himal as well as Lapuchen and Dwijen Hials. We camp near the village and get fresh greens from the land. It starts to feel like a piece of old Tibet at last.

Day Highlights

The trek today is a similar length to yesterday. The trail goes through the valley across the bridge switchback steeply up to the small, poor village of Lana. After more climbing through lovely woods of pine, we reach Bihi Phedi and start to see mani stones, signs of the tiny Tibetan footholds marked in the high Himalayan places. We are ahead across the large Buri Gandaki as we walk through the gorge, all the time enjoying spectacular views. Eventually, we reached Ghap, where we set up camp in another wonderful village.

Day Highlights

Today is a wonderful trekking day through the dense forest, crossing the Budhi Gandaki wooden bridge, and ascent gently up to the Tibetan-run lodge Namrung, with views of the mountains. Then the trail goes to extensive pastures to the ancient Lihi village, and flowing down the Lidanda Glaciers, we reach the picturesque Tibetan village of Sho at 3000 m. On the way to Lho, the spectacular views of Ngadi Chuli and Manaslu itself make for quite an impressive afternoon. We set up camp in Lho, a sprawling village decorated with many prayer flags, in the yard of a small lodge and monastery. The sunset and sunrise from the campsite are wonderful.

Day Highlights

After breakfast, the trail leads us from the new monastery and then ascends to the idyllic Tibetan settlement of Shayla with amazing mountain panoramas. Then we trek through the alpine trail, which leads us through fields to the 500-year-old settlement Sama Gaon, or Ro, with unique architecture and wooden two monasteries. Dzongka Dzong (fortress) is at the border of Tibet, a few days' walk from Sama Gaon. Take the afternoon to hike up to the old Gomba settlement above the town and wander the streets of the fascinating Sama Gaon village.

Day Highlights

We have a rest day in Sama Gaon to explore the village and monasteries—a little piece of old Tibet. This is also an extra day in case anyone is having trouble acclimating. A great excursion is to hike towards Manalsu Base Camp for a 3 to 4-hour single-away walk, where we'll have stunning views of the lake, glacier, and valley. If the weather is good and the trail is accessible, you could go all the way to Manaslu Advance Base Camp, with an elevation of 4,800 meters.  Another option is to hike up (3 to 4 hours) to Pung Gyen Gompa, at 3870 meters, and explore this unique natural beauty.

Day Highlights

After having breakfast, the trail leads us to breathtaking mountain scenery and blue sheep territory, grazing nearby on the barren hillsides. Perhaps this will be one of the best trekking days on the whole trip, regarding the view and walking. After 3 to 4 hours of walking, you will get to Samdo, where there are more than four teahouses for your accommodation. Still, Samdo is best for viewing and cultural activities. If you have still energy, then you may hike up to the viewpoint for about 1 ½ to 2 hours. This is best for acclimatization as well.

Day Highlights

The trail leads us to the old trade route towards Tibet, cross a bridge, and climb through the trade markets of Larkya bazaar. We reach Dharamsala, the high camp for the Larkya La pass, after about three hours of climbing past glaciers with increasingly breathtaking views, where we have lunch in the midst of breathtaking mountain scenery and blue sheep country, which are nearby grazing on the desolate hillsides. You'll feel the altitude and the cold here, so enjoy a more leisurely afternoon and keep warm. We'll have an early dinner in preparation for our pass crossing tomorrow...

Day Highlights

After a very early morning breakfast, the trail goes to the north side of the Larkya Glaciers, where we have views of Cho Danda and then of Larkya Peak. Then walking for about four hours, we will get to the top of the Larkya La (5,160 m), with a view of wonderful panoramic mountains: the Himlung Himal (7126 meters), Cheo Himal (6820 meters), Gyagi Kung, Kang Kuru (6981 meters), and the Annapurna II (7937 meters), equally stunning from both sides. The descent is steep, through mountains, towards Bhimtang. After praying and yelling 'Ki ki so so lha gyalo' (may the gods be victorious), get ready to drop onto a slippery trail, following the glacial moraine finally to the Bimtang. Here at the 'Three Sisters Hotel,’ the evening clouds gather and turn pink behind the surrounding peaks. It's all worthwhile now.

Day Highlights

It's an easy trekking day, following all the way downhill through the pine forest along the Dudh Khola. Cross the tea houses at Yak Kharka/Sangure Kharka (3020 m), Kharche (2700 m), Goa/Gho (2515 m), and get to Tilije (2300 m). Often you can have a good view of Manaslu, especially the best scenery between Kharche to Goa. Walk along the Dudh Khola through bamboo forests for about 1½ to 2 hours; we see ahead marks of the ACAP (Annapurna Conservation Area Project) board at Dharapani. Now we are in Annapurna Circuit Trekking main trail, an atmospheric Tibetan village with prayer flags fluttering at the Gomba in Thongje. From Dhrapani, the road has been built, where you will drive to Besisahar by Jeep or bus.  This is the last day of the trek; you will celebrate dinner with your crew member tonight!

Day Highlights

After breakfast, we will drive back to Kathmandu via Besisahar by Jeep or bus. It will be a bumpy drive to Besisahar for 3 to 4 hours if you have done the Classic Annapurna Circuit trek. The drive reminds you of your last trip, which was to Tal (lake), Chamje with a beautiful waterfall. We will get another bus to Kathmandu for a 5 to 6 hour drive. 

On this pleasant day, you may have a full day at leisure, either relaxing at the hotel or exploring around Thamel. Today is the day of ending your journey, so we would like to offer you a farewell dinner in a Nepali typical restaurant and hand over your Trip Certificate, Trekking Permit, and TIMS Card for the memory of the Nepal trip. Today is free or last-minute shopping for souvenirs or gifts for your family, friends, or relatives for you until your departure flight/drive. Our assistance will be transferred to the International Airport for your departure flight to your onward destination, taking with you the memory of a lifetime.

Day Highlights
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Included

Manaslu Tsum Valley Trek Cost Details

Includes

  • Free Airport picks up and drops off all transportation (airport to hotel to airport).
  • Necessary paperwork and Trekking permit fee for [I] MCAP (Manaslu Conservation Area Project) Trekking, [II] ACAP (Annapurna Conservation Area Project) permits, [III] Manaslu Restricted Area Trekking Permit [IV] Tsum Valley Restricted Area permit Fee [V] TIMS Card (Trekkers Information Management System).
  • The group received all ground transport from Kathmandu to Machhakhola by bus, and from Besisahar/Dharapani to KTM/Pokhara by micro/local bus.
  • If necessary, carry trekking equipment such as worm-down jackets, sleeping bags, and duffle bags during the trek.
  • Nepal Mother House T-shirt/Cap and Appreciation Card of Trip.
  • There will be three meals (breakfast, lunch, and dinner) during the trek.
  • Soft & comfortable private accommodation The entire mountain twin bed is shared with a shared toilet.
  • An English-speaking, friendly guide with a government license is available to assist with food, accommodation, transportation, salary, and equipment.
  • Guide insurance for their delighted journey.
  • A Trekking Map of Manaslu Trip for a Group.
  • The Trek provides supplemental snacks such as cookies and fresh fruits.
  • If the group size exceeds 10, one Sherpa (assistance guide) will be assigned. This does not include the cost of their food, accommodation, salary, insurance, or equipment.
  • First Aid medical kit during the trip, including an oximeter to measure oxygen and pulse at high altitude.
  • Welcome and farewell program.
  • The tourist service charge, VAT, government tax, and official expanse are included if necessary.

Excludes

  • We provide a variety of cold and hot drinks, including drinking water, tea, coffee, chocolate, cookies, desserts, phone calls, laundry, and hot showers during the trek.
  • Your travel insurance and evacuation are mandatory.
  • We will arrange your meals and accommodation at Kathmandu.
  • If you need private vehicles, please contact us.
  • You should tip the guide and porter, and donate to the school or monastery.
  • Personal expenses include things like shopping, souvenirs or gifts, and personal mountaineering gear.
  • If you need a porter (between every 2 person primary) that carries a max. of 20-25 kg. Plus their food, accommodation, wage, insurance, and all transportation.
  • There will be optional trips and sightseeing if the stay is extended.
  • The price includes the international airfare, airport departure tax, and Visa fee.
  • Things that we don't mention above in our services are included in the trip cost.
  • Visa fees are easily obtained upon arrival at Tribhuwan International Airport in Kathmandu.
Availability

Departure Dates

Select your preferred date
Sep 2025
Nov 2025
Dec 2025
Jan 2026
Displaying September Departure Dates
Departure Date Sep 23, 2025 - Oct 10, 2025
StatusGuaranteed
PriceUS$1339US$1674
Departure Date Sep 25, 2025 - Oct 12, 2025
StatusGuaranteed
PriceUS$1339US$1674
Departure Date Sep 28, 2025 - Oct 15, 2025
StatusGuaranteed
PriceUS$1339US$1674

Except for the fixed departure date, we have every day departure according to your requirements.

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Add-Ons

Add-Ons & Options

We have created the Add-on service below to meet your requirements and make successful trip. 

An experienced porter carries up to 25 kg, including their gear weighing 4 to 5 kg: accommodation, transport, wages, food, and insurance are covered by this cost. You may share the cost with your trekking fellow as well.

Comfort and Flexible Drive, which accommodates 6 to 7 people. You can share the Jeep cost with trekking partners.

Travel in a private Jeep that can comfortably seat 6 to 7 passengers. You have the option to split the cost of the Jeep with your fellow trekkers

Single/Private accommodation entire trek for a couple, single individual, or personal privacy. Except for Dharmashala, all places can get private rooms, and some places get private bathrooms.

Witness endangered wildlife and immerse in Tharu culture. Book a 2-night 3-day Chitwan Jungle Safari Tour at just $180/person, including round-trip tourist bus transport.

Good to Know

Essential Information

Few things are worth arranging while you are at home. Please note down these list details before your departure. These tips will help make your trip enjoyable:

  • Read travel advice, inform yourself before traveling, and get advice locally when you arrive.
  • Make sure your passport is valid during your travels, and consult about visa processing.
  • Estimate your budget and fixed holiday period, then choose a suitable destination.
  • Note down the travel checklist before leaving home and prepare accordingly.
  • Inform your friends and family about your trip and itinerary details.
  • Make copies of your important documents as a backup in case you lose the originals.
  • Get a guidebook and familiarize yourself with the general information about Nepal, including its geography, people, customs, politics, festivals, religion, and laws and regulations.
  • Invest in insurance that will pay for all emergency medical evacuations and medical expenses abroad.
  • When visiting Nepal, it is preferable to be at least somewhat conversant in the language.
  • Make reservations for trips, lodging, and local guides well in advance, especially during the busiest times of the year.
  • For credit and debit cards, give your bank a call and inform them of your travel plans and any associated fees. Get the emergency number that your bank has provided in case of an emergency.
  • See your physician for a health report, and take prescription drugs and immunizations as necessary.
  • As a visitor, you must obey local laws.
  • Take into account local customs and traditions, as your actions may be seen as inappropriate, hostile, or even criminal.
  • When someone tries to pass, pull in your legs and do not step on their feet or legs.
  • Never use your feet to touch someone or to indicate where something is located. People believe that the feet are the most impure part of the body.
  • Take off your shoes when you enter a house, a person's kitchen, a temple, or a monastery.
  • You should always cover your shoulders and legs as a woman to prevent provocation.
  • Gifting and accepting with your right hand is polite, especially when you use your left hand to support your elbow.
  • When unsure of how to act in a particular situation, keep a low profile, refrain from yelling, and maintain your dignity.
  • When people are traveling to shrines, it is preferable to avoid touching them or the offerings.
  • Both Buddhists and Hindus forbid eating beef. No one kills female animals for food.
  • Access to the inner sanctuaries of stupas and temples may be denied to you.
  • You might want to consider taking pictures of monuments, stupas, and temples. Monuments, temples, and stupas can be photographed, but permission is required.

For more details, please visit Nepal Travel Tips.

Equipments

Equipment Lists

Here are some briefs of the Manaslu Trek Packing List

  • hiking boots
  • gaiter
  • microspikes
  • sandals
  • globs, a warm hat
  • sun-protected hat
  • a waterproof jacket
  • trousers
  • flees inner clothes
  • warm shocks
  • a day bag
  • four seasonal sleeping bags
  • minus 10 down jackets
  • UV protection sunglass
  •  suns lotion
  •  water bottle (minimum 2 liters per person)
  •  personal gears

 Some Medicine

  • for cold or cough
  • sprain
  • fever
  •  food position
  •  Dimax
  • bandage, etc.

Trekking equipment is most important during your Manaslu Circuit and Tsum Valley Trek. For more details about the Manaslu Circuit Tsum Valley Trek Packing List, kindly go through the Nepal Trekking Packing List link.

Trip FAQs

Manaslu Tsum Valley Trek FAQs

Absolutely right! For the Manaslu and Tsum Valley Restricted Area trekking you need two people. I will be trying to find the other trekkers during this time. If this is not possible then, we can organize trekking permits only for solo travelers and also for ghost permits.   
We have organized many solo trips every year. So, it is possible to organize the Manaslu and Tsum Valley Trek solo with Government government-authorized Trekking Guide.  
 

The best time for the Manaslu and Tsum Valley Trek is autumn (September to November) and Spring ( March to May). As this is high-altitude trekking over the Larkya La pass (5,160m), it is an adventurous journey in the Himalayas. So, we need to be well prepared with good equipment and updated weather forecasts. I will keep in touch with our Guide every day about trail conditions and about Weather forecasts. If I back to my experience since 2000, we have successfully organized this trek in winter also. So, let’s hope positive, everything will go in the right form. “The Law of Attraction”.   

Well, for the Manaslu Tsum Valley Trek, public buses are available from Kathmandu to Machhakhola, three buses leave in the morning from 6:00 am to 8:00  and one bus leaves from 5 to 6 pm as a night Bus service. The road is mostly black-topped to the Arughat bazaar. Still, some parts of the road immediately left from Kathmandu Valley are under construction, so it is bumpy and dusty in the current situation. The bus takes 9 to 10 hours from Kathmandu to Machhakhola to replace the Jeep/Bus from the Arughat Bazaar.

As this is a long drive, I highly recommend you take a private Jeep for safety and much more comfort with Air conditioning. The private vehicle will be almost one hour shorter. The private jeep costs about USD 230 to 250 for one way.

As Manaslu Tsum Valley trek is designed for mountains lover who would like to visit the foot of the world's eighth-highest mountain Mount Manaslu (8,163m), and its surrounding pristine nature. This is high altitude trip crossing through the Larkya La Pass 5160 meters. I am sure you are physically fit for the Manaslu trip, and for the high altitude sickness also you do not have to worry about this trip, due to begin from a Low elevation at Arughat (535m) and goes gradually to the Tsum Valley side at Mu Gumba (3700) highest elevation. Then drop to Pewa below (1766m) and again gradually head up to Larkya Pass at an elevation of 5160m. And you have an acclimatization day in Sama Gaun also. So, your body will be already well acclimatizing before getting into the past, as a result, you can cross-pass without any problem.

Compare to the other passes like Everest and Annapurna, the Larkya Pass is much easier. The trail from Dharamshala goes gently until to the top, you are not feeling going to pass. But other passes like Thorangla (5416m) at Annapurna, Chola Pass (5420), and Kongma La in Everest Region are more difficult.

However, you need to be physically fitness and mentally well prepared to walk 4 to 5 hours most of the day and someday 8 to 9 hours at the high elevation. According to our guest history, we have successfully organized this trip without any disturbance. I wish you will also put another record in our client’s history. 

You need to do some physical exercise a few months prior then your trip.  You may, hiking every weekend for 1 to 2 hours or do cardiologist exercise or do yoga and meditation every day or do Zumba dance exercise or participate in the health club, etc. This trek can do by first-time trekkers also if you are an Intermediate hiker, this is best for you. Keep your strength continue.

We have designed our Manaslu and Tsum Valley Trek itinerary 22 days long. However, the itinerary will be depending upon the travel agency, and the number of days might vary. Our itinerary is professionally designed, making sure you get enough time to enjoy the journey and acclimatize along the way.

Yes, the Guide and porter will go with you from Kathmandu to Machhakhola and at the trekking ending point to Kathmandu as part of your trek group.
 

This is the most important question. Normally, drinking water and boiled water are not included in this cost, all of the places you can buy drinking water entire trail (can buy or filter) but self-purification methods will be best regarding environmental issues. So, please bring with you a purification machine or some other drugs for water treatment. And normally you need a minimum of 3 litter’s water each day, so considering this, bring a water bottle of about 4 liters for each of you.

You are right, except for the dessert and snacks three times the meals (breakfast, Lunch, and Dinner) are included every day. You can choose the food from menu cards, whatever you like to have. While having one item meal is not sufficient for you, then you can order second food as well. But Nepalese culture said “Do not Waste Food”, this food might be a source of surviving the other hunger.

I wish everything will go accordingly to schedule without any interruption. If in case, anybody can’t continue due to sick or injured, at the time one of your assistants will staying with her/him to take care and the rest of the group and will be heading for the destination. According to the condition of sick people, our Guide consults with you and makes a decision, either stay at the same place or descend to a lower place or need rescue.

We have two Guides and three helpers for this trip and the bag will carry by Yaks/Dzomo or Zhom. As you have a specific time (normally need to follow a schedule, due to us already booked the hotel entire trip and get the destination.

Yes, if you are already two people, it is available according to your time and date. We are happy to organize your trip according to your arrival date. 
 

I am glad to hear from you. First, I would like to explain to you about terms of Trekking permits on Restricted Areas; the itinerary is flexible for normal trekking routes, except for restricted area trip dates, if you wish to change the trip itinerary, you can talk with your guide and possibly to change according to your requirements. During the Manaslu trip, the restricted area starts from Jagat (please see the itinerary), this is the entry point for both restricted areas (Tsum Valley and Manaslu Circuit). So, the first section trek Tsum Valley permits a count from Jagat to back to Lokpa for 8 days. Then count for Manaslu restricted Area on the second section Lokpa to beyond.

Apart from exceptional cases, it doesn't allow you to overstay then your permit's valid date. So, it is mandatory to fix the minimum trip days to spend in both restricted Areas (Tsum Valley and Manaslu Circuit) before submitting the permit. It is not possible to add permits on additional days on the spot.

As this is our profession, we are always concerned about your ultimate satisfaction, which you exchange the trip with your valuable money and precious time. We update every trekking trail condition by locals before starting your trip. In case, if suddenly any obstacles (Such; as a political crisis, natural calamity or health concern, etc.) occur while on the trip even if we don’t wish it. In this case, your trip might be shorter than the scheduled. We hope you are understood about this phenomenon. The amount that you paid us is not refundable, due to us having paid to government vat, tax, and others proposed. But we are happy to provide you alternative trip according to your remaining time and cost worth.

Well, in our services we will provide you with Duffle bags, Down jackets, and Sleeping bags during the trip (need to return back after the trip) but not trekking poles. Most of the things (trekking gars) you can buy or hire in Kathmandu at a reasonable price. For pairs of trekking poles, the cost starts at 8 USD to above depending on the quality. I am glad to assist you to find those. Hiking poles will be best for the descending trail.

There are regular public buses every day from Kathmandu to Arughat Bazaar that leaves early in the morning (5:50 to 8:30 AM. Obviously, public bus is more crowded and take a long time. As you are asking for a private Jeep (Scorpio/ Land cruiser 6 to eight sitters), this is the best option for a much more comfortable journey for the whole day. To hire private vehicles cost will be about 200 to 250 USD for a single way.

There are several side trips on Manaslu Trek, it depends on how many days of trek you are looking for… it depends on a combination with Tsum Valley or only Manaslu Circuit. If you do not have more time then we suggest doing the only Manaslu Circuit trek with some side trip. Visit Tibet Border Ruila Pass (4,998m) from Samdo, Phungen Gumba from Sama Gaun or Shyala, to explore Kalo Tal from Prok Village and visit Himalchuli Base Camp (4020m) from Sho Village are the most popular side trip for Manaslu. For more detail about the Manaslu Circuit Side trek.

Normally, organizing all trekking permits, especially Tsum Valley and Manaslu Restricted area permits takes almost one day. So, if you have time, put two days before starting the trek. If you wish to start trekking in 9th-October, then we will organize trekking permits on 8th-Oct and you need to arrive 7th-October or early morning or before noon 8th of October. 
 

Except for restricted area trip dates, if you wish to change the trip itinerary, you can talk with your guide. The itinerary is flexible. But in fact, the restricted area starts from Jagat (please see the itinerary), this is the entry point for Manaslu restricted area. Apart from exceptional cases, you can’t overstay the day of the permit. So, you must fix the day’s trip to spend in both restricted Areas before making a permit. It is not possible to add permits on additional days on the spot.

Regarding the bag for the porter; he will be happy to carry one bigger bag rather than two small bags. If you already have a rucksack, please bring your rucksack rather than the duffle bag. A rucksack (50 to 70 liters) is better to carry for the porter. But if you don’t have a rucksack, no problem bringing whatever you have got. We at Nepal Mother House also provide the duffle bag entire trip if you needed. For the day bag; you need each of you a day bag (15 to 30 liters) to keep your valuable things and water.

 For 4 to 5 days at begging, it will be hot during the day, it will be about 25 to 30 degrees Celsius. And at the highest point in Larkya Pass (5,160 m) will be 10 to 15 degrees Celsius during daytime and night and early morning will be 0 to -10 degrees Celsius outside. But it will depend on the following day's weather conditions too. Normally, during this time weather is perfect. But the high Himalayan weather condition is unpredictable. It might be rain or snow at any time. Let’s, do things well then everything goes perfectly. If you have a -6°C sleeping bag, it is good enough, if you feel not enough every tea house provides a blanket as well.

Regarding the sleeping pads; the entire Manaslu trip is well known as a tea house, and Homestay is the basic trek, they provide the bed with quite good matters, normally you do not need to bring to it which might be because of more weight, but if you have the blowing mattress then it is good sense to bring with you. But normally we are not suggesting bringing them for Manaslu Trek.

Well, you can decide to take a porter for your comfortable trip and hire a private Jeep to Machhaklhola and Dharapani to Kathmandu one month before your trip departure date.
 

We offer high-quality, 15°C - 20°C rated sleeping bags for basic hire, which is already included in the package cost. If you would like to rent a sleeping bag, it will cost NPR 70 to NPR 150, depending on the various categories. These are professionally cleaned and sanitized after each use.
 

Yes, Rui La Pass (5,160m) can be added to your itinerary! This extension typically requires 1 extra day due to the challenging side trip from Samdo. We are glad to organize the Manaslu Tsum Valley trek, including Rui La Pass

We offer porter services at 20–25 per day, which includes the porter’s salary, insurance, meals, transport, and accommodation. A durable duffel bag (50–80 L) will be provided for the porter to carry your gear. You’ll need to pack your personal items into this bag (weight limit: 20–25kg, including porter 4.5 kg gear). 

Yes! We provide secure, complimentary luggage storage at our Kathmandu office for items you don’t need on the trek. Your belongings will be safely stored in locked facilities until your return. Also, the hotel where you will stay provides a luggage storage service. You can store either as per your comfort.

Yes, compared to previous years, it is very easy to get an arrival visa at TIA (Tribhuvan International Airport) in Kathmandu. It also depends on how many tourists are in the queue. Although normally, in 10 to 45 minutes, you can get a visa,. Likewise, collecting the baggage takes some time, so you will be meeting us at the arrival terminal within 1 to 2 hours after you land.

For a porter, the best type of bag is typically a durable duffel bag or rucksack as it’s easier for them to carry using their traditional methods. As long as you make sure the total weight of both bags taken altogether does not exceed 20-25 kg to avoid overloading the porter, your two 60-70L bags should work well.

Often carrying bags strip on their head, porters balance the weight on their back by use of a strap. For two bags, he will tie them together and carry them. Or if it is possible to adjust both of your gears in one bag would also be another option. To make it easier for them, try to pack the bag seventy and use compression sacks to reduce bulk. Also, make sure the bags are waterproof or have rain covers, as they will likely be exposed to the elements.

You could make the remaining payment once you arrive in Kathmandu. At our office, we use payments in cash (USD, pounds sterling, etc., or NPR) as well as credit cards/debit cards. If you choose a card, keep in mind that it may come with a 4% service charge on it. 
If possible, I would like to suggest you pay in cash in USD. (Notes: The $100 bill should be dated/Series 2009 or the most recent version; bills earlier than 2000 are not accepted for exchange in Nepal.) Once you arrive, we recommend using notes instead of cards or other forms of cash.
However, if it is too complex for you, you may pay by card (+4%). You can additionally pay in the currency of your choice (bills ranging from $100 to $200).
 

Regarding trekking authorizations: once you arrive in Kathmandu, a member of our team will help obtain the appropriate permits. You will not have to take care of this on your own. Just provide us with a copy of your passport,two passport-sized pictures, and your Nepal visa, and we will take care of the rest. 

You may explore some of Kathmandu's UNESCO World Heritage sites. Hence, the trekking permit office will remain closed on Saturdays and public holidays.