Langtang Gosaikunda Trek with Helambu Valley

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Recommended by 99% of travelers
At a Glance
13 Days
Duration
Moderate to Strenuous
Trip Grade
Nepal
Country
4,609m
Maximum Altitude
2 - 3
Group Size
Syabru Besi
Starts
Sept - Nov and Mar - May
Best Time
Overview

Gosaikunda joins together the remote and staggering valley of Langtang with the high mountain lakes at Gosaikunda. Langtang Gosaikunda Trek is one of the most beautiful ways to explore nature from the inside out. You can visit the lovely Langtang National Park and then, afterward, trek to the end of the valley to view the eminent mountains. The Langtang Gosainkunda Helambu Trek combines three different treks: Langtang Valley, Gosaikunda Lake, and Helambu Valley Trek.

Emulating the Trishuli River north out of Kathmandu, you voyage through Trishuli Bazaar and Dhunche to Syabrubesi, a Tamang village spotted at the exact edge of the Langtang National Park. You then swing east into the Langtang Valley, intersecting the stream numerous times as you voyage up along a canyon-like, more level segment of the valley. You pass through oak and rhododendron woods and even cross cold moraine on your path to the Tamang village of Langtang.

Helambu Valley was known as Yalmoganriwa in ancient times, and now it is called Yalmo in the local language. Yalmoganriwa means to enclose snowcapped mountains in Helmo Valley, known as the Helambu Sindhupalchok district of Nepal. The center of this is Bumthang, which is the origin of the Melamchi River. The upper part of the mountain is named Dorje Lakpa, also known as Bajra Saddhu in Tibetan. Teton Goden Chen reveals this place, and his disciple visited this area and built the gumba (monastery). There is a Guru Dukphok cave in Padmasambhava that can accommodate up to 20 meditators at a time. There are many meditation centers around the area. There are famous meditation caves where 11th-century Tibetan Mahasiddha Milarepa meditated on deeper and realization, which are near Thimbu. A strong female deity, Dharmapal Ama Yangri, whose name opens Yangrima Danda.

Above Tarkeghyang there are several monasteries for meditation retreats. The people of Tibetan origin settled down and found the Melamchi River. There are two routes to reach this hidden land. There are motorways to Tarkeghyang, with the main routes for the upper part of Helambu Valley. One from Shankhu to the Melchi River Bridge to Yalmogangriwa, and two from Panchkhel through the Melamchi River Bridge to Yalmogangriwa. Three, from Gosaikund to Tharepati to Yalmogangriwa. Langtang and Helambu Valley are the most popular destinations for spiritual tourism in the Himalayas.

Somewhat further up the valley is Kyangin Gompa, where you stop overnight and test the neighborhood yak cheddar. Langtang, known as Namgodagam in ancient times, means Hidden Land, Heavenly Gate of half-moon form.  You can visit the Guru Padmasambhava cave and Langtang Lirung base camp as well. You pass through Nubamatang, settled in a covered-up valley, on your route up to view the icy masses that stamp the door into Tibet. Your voyage through Thulo Syabru and Sing Gompa to a high level, where the hallowed lake Gosainkund is placed,  At the intersection of the Lauribinayak Pass (4610 m), you proceed south, deserting the Langtang locale as you voyage through the Helambu valley to Gulbhanjyang. Langtang Circuit Trek has always achieved a level that fascinates all the trekkers coming to this destination.

The Langtang Gosaikunda Trek can begin from Kathmandu at Sundarijal through the Chisapani, Gul Bhanjyang, Kutumsang, Tharepati, and Ghopte and get to Gosaikunda to cross over Gosaikunda Pass as a reserve way. But mostly the trekkers visit the first Langtang Valley and Gosikunda for acclimatization. You have the option of going from Tharepati after the Gosikunda Pass either through the Helambu village and driving back to Kathmandu from Melamchi Gaun, Kakai/Thimbu, or the most popular Kathmandu Valley ridge trail through the Chisapani. So this trek is called various names: Gosaikunda Helambu Trek Langtang Circuit Trek. Today, there are daily bus services available from Melamchi Gaun to Kathmandu, which take 7 to 8 hours, mostly off-road. You may go through the blog, Complete Langtang Valley Trekking Guide, for more details. 

Normally, the Gosaikunda Pass Trek can take a minimum of 8 days to over 18 days. We, Nepal Motherhouse, offer excellent services in this area. Come and join us for an exciting holiday that will remain a lifelong memory. We offer our services for the Gosaikunda Pass Trek as well.

Highlights

  • Situated north of Kathmandu in Langtang National Park, it is accessible 132 km by Jeep.
  • Combination of unique culture, mountain scenery, holy Lake Gosaikunda, and Gumba.
  • Home of the rare red panda, a variety of wildlife, and diverse vegetation.
  • Believe that the image of Mahadev (Shiva) can still be seen in the lake.
  • Among the 108 holy lakes, Gosainkunda, Saraswati Kunda, and Ganeshkunda are near each other.
  • Thousands of Hindu and Buddhist pilgrims visit Gosaikund every August full moon.
  • Trek through Langtang Valley, Helambu Valley, and Gosaikunda via Laurebinayak Pass (4,609 m).
  • Visit Surya Peak (5,145 m) at Gosaikund and Kyanjin Ri (4,772 m) at Kyanjin Gumba.
Day-to-day

Langtang Gosaikunda Trek with Helambu Valley Itinerary

Our Guide and Porter come to your hotel at 6:00 am. Then we head north out of Kathmandu to Syabru Besi about a 7/8 hour scenic drive by bus or Land cruiser (depending on group size). The scenery of foothills and ridgeline vistas to Syabrubesi goes through the Trishuli Bazaar, Betrawati and Dhunche you feel as if you are heading towards deep land. While passing along the road at the bank of Trishuli River you catch a glimpse of Ganesh Himal, terraces and green hills. Behind Trisuli Bazaar the road is tricky because of the grubby road. Stay overnight at hotel.

Day Highlights

As a first day of trekking, we find ourselves very excited. The first part of the trail crosses through Bhote Koshi and follows the Langtang Khola and gradually climbs to Bamboo (1960m). Enjoy yourself in the rhododendron and bamboo forests. The variety of wildlife includes yellow-throated martens, wild boars, langur monkeys, red pandas and Himalayan black bears who all inhabit this forest. Afterwards, your trek ascends gently to Rimche (2400m) through Bamboo which lies at the bank of Langtang Khola with only a few houses. Probably, we will have lunch at this place if you like. And at the end the trail we arrive at the Lama Hotel for an overnight stay.

Day Highlights

Today the trail climbs up towards a steep forest slope to the Langtang River. The trail follows Gumanechok, Ghoda Tabela literally it means the Horse Stable. After this the trail is gradual with beautiful views into the valley of grazing Yaks. After sometime it descends into a valley, the trail crosses a stream and climbs past several water-driven prayer wheels to the large settlement of Langtang. This is one of the oldest villages along this trekking route and the view from here is more spectacular as we get closer to mountain. The rest of the day we walk around village and stay overnight at a guesthouse.

Day Highlights

The trail leads us through a tiny village with stone-built houses and climbing up to a Chorten and passed a huge mani wall along a gentle path. We have chance to taste cheese and curd made from yak milk, a specialty of this place. This is a short walk but enough for acclimatization. The surroundings are interesting also because of the famous cheese factory. This beautiful valley is in the lap of the Langtang Lirung and others around us. This is a good place to explore the local culture which is similar remarkably similar to Tibetan culture.

Day Highlights

Today is a day to rest and explore around. We can visit the monastery and the cheese factory or walk up the moraine to see the spectacular ice faces and tumbling glaciers of Langtang Lirung or ascend Kyangjin Ri (4772m) and Tserko Ri (5,000m), which is highest point of this trek, directly behind the village, for a breath-taking panorama of the langtang Lirung, Langtang range, Kinshung, Yansa Tsenji and the foot of the huge Lirung Glacier Visit Padmasambhava Cave. Descend to guesthouse to stay overnight.

Day Highlights

After sleeping in we will have hot breakfast while observing surrounding snowy capped mountains with their breathtaking view. All the way downhill you will see fantastic views of towering mountain which you may have missed on the way up. If you have the energy, you can visit Langtang Lirung glacier after the 2 hour walk. Otherwise come back to Langtang and enjoy rest of the day around the village and mountainous beauties.

Day Highlights

After breakfast the trail retraces itself downhill to the Bamboo Lodge through the some ancient Tamang settlements with fantastic views of towering mountain and some wildlife and pine and Junipers forests. It is an enjoyable trail even to retrace. We will stay overnight at Lama Hotel.

Day Highlights

At the beginning the trail gently descends along the river to the Landslide then passes through pine and juniper forests rising steeply up to Thulo Syabru. During today’s trek you might see red pandas, boar, monkeys and various species of birds. The Tamang Cultural Heritage “Thulo Syabru Gaun” offers wonderful ethnic customs, culture, and their tradition has not been distrub by modernity. Here, you can enjoy the amazing landscape and the magnificent nature with splendid views of Ganesh Himal (7,110m), Langtang Himal and its ranges. The rest of the day can be spent exploring around the villages. Stay overnight at guesthouse.

Day Highlights

The trail lead us from Thulo Syabru to Foprang Danda (3,200m) and follows a steep path passing through Dursagang (2,660m) along with breathtaking views of Langtang Himal, Ganesh Himal, Tibetan Mountains, and forests with rhododendron, oak, hemlock. Then the path gently ascends for a while and follows a flat level to the Sing Gompa. The local well managed cheese factory and a Buddhist Monastery’s place Sing Gompa provides panoramic views and exhilarating nature. The cheese manufactured here is considered the best in Nepal.

Day Highlights

The first part of the trail emerges from steadily climb up to Lauribinayak through rhododendron forest to the top of the rim. From here rest of trail ascent goes steeply all the way to Gosaikunda. Then we follow a rugged trail with dramatic views to the west: Manaslu range, Ganesh Himal range, Tibetan peaks, and to the north also across the valley is Langtang Lirung. Even the Annapurna range can be seen rising up behind during the clear day. Afterwards we pass a few huts in the high pasture of Laurebinayak, cross a small ridge and can see first views of the holy lake of Gosaikunda. There are about a dozen lakes around Gosainkunda Basin, the main three being Saraswatikunda, Bhairabkunda and Gosainkunda. According to legend Gosainkunda was created by Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison that threatened to destroy the world. Hundreds of pilgrims come here to worship and bathe during the full-moon festival each August. It takes about 45 minutes to walk around the lake. If you have time and energy, you may climb to Surya Peak (5,145m) as well.

Day Highlights

Today is a bit of a challenging day. The trail climbs through rugged country, crosses glacier moraines, and passes four small lakes to the Laurebina La (4610m), the highest point of this trek. Keep looking back at the spectacular views of Manaslu in the far west to surrounding mountains of the Ganesh Himal as well as familiar native mountain Langtang Lirung. Even on a clear day we can see Annapurna range. Then the trail leads us steeply down to Phedi and continues down throughout crossing a rocky hill with pine, rhododendron trees to Gopte for the overnight stay at a guesthouse.

Day Highlights

Today, the first part of the trail slightly descends and then begins to ascend through the rhododendron, oak and juniper forests until Thearepati and then the trail goes in descending order from Tharepati to Melamchi Gaun through the pine and rhododendron forest with good views down into the Helambu valley. The ridge directly above the village gives you a marvelous view of the Jugal Himal and Numbur in the Solu Khumbu. Cross the village and enter a forested area, again descending to Melamchi River followed to the Malemchigaon for an overnight stay. Melamchi Gaon is surrounded by beautiful forests, which is mainly inhabited by Sherpa people with their distinctive culture and some Buddhist monasteries.

Day Highlights

After having breakfast, we will drive back to Kathmandu on the road passing terraces, streams, rivers, local settlements, and high hills. It takes about 3/4 hours (conditional) to reach your hotel in Kathmandu by bus.

Day Highlights
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Included

Langtang Gosaikunda Trek with Helambu Valley Cost Details

Includes

  1. Free Airport picks up and drops off all transportation (airport to hotel to airport).
  • Necessary paperwork and trekking permit for Langtang National Park.
  • TIMS (Trekkers Information Management System) Card for the Trekking.
  • All ground transportation is by private vehicles & local buses from Kathmandu to Syarubesi and back from Melamchi Bazaar to Kathmandu.
  • Trekking equipment (worm-down jackets, sleeping bags, & duffle bags) during the trek, if needed.
  • Nepal Mother House T-shirt/Cap and Appreciation Card of Trip (after the trip ends).
  • Three meals (breakfast, lunch, and dinner) during the trek.
  • Soft & comfortable private accommodation entire mountain twin bed sharing with a shared toilet.
  • English-speaking friendly guide (government license holder) for his/her food, accommodation, transportation, salary, and equipment.
  • A porter (between every 2-person basic) carries a maximum of 20–25 kg. Plus their food, accommodation, wage, insurance, and all transportation.
  • One Sherpa (assistance guide) if the group size is more than 10 people. Plus their food, accommodation, salary, insurance, and equipment.
  • Guide & Porter insurance for their happy journey.
  • A Trekking Map of the Langtang Trip for a Group.
  • Supplementary snacks (cookies, fresh fruits) on the trek.
  • First-aid medical kit during the trip, including an oxygen meter to measure oxygen and pulse at high altitudes.
  • Welcome and farewell program.
  • Tourist service charge, VAT, government tax, and official expenses if necessary.

Excludes

  • All kinds of cold and hot drinks, including drinking water, tea, coffee, chocolate, cookies, dessert, phone calls, laundry, and hot showers.
  • Clients' travel insurance and evacuation (compulsory).
  • If, in that case, the flight is canceled, charter a helicopter or plane.
  • Tipping for the guide and porter, your meals, and accommodation in Kathmandu.
  • Personal expenses like shopping, souvenirs or gifts, and personal mountaineering gear.
  • Optional trips and sightseeing if extended.
  • International airfare, airport departure tax, and visa fee.
  • Things that we don’t mention above in our services (trip cost includes).
  • Visa fee: you obtain a visa easily upon your arrival at Tribhuwan International Airport, Kathmandu.
Availability

Departure Dates

Except for the fixed departure date, we have every day departure according to your requirements.

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Good to Know

Essential Information

Few things are worth arranging while you are at home. Please note down these list details before your departure. These tips will help to make your trip enjoyable.

  • Read travel advice, inform yourself before traveling, and get advice locally when you arrive.
  • Make sure your passport is valid during your travels and consult about visa processing.
  • Estimate your budget and fixed holiday period, then choose a suitable destination.
  • Note down the travel checklist before leaving home and prepare accordingly.
  • Inform your friends and family about your trip and itinerary details.
  • Make copies of your important documents as a backup in case you lose the originals.
  • Buy a guidebook and study Nepal’s general information (culture, customs, politics, people, geography, weather, festivals, religion, rules, and regulations).
  • Buy insurance that will cover all overseas medical and emergency evacuation costs.
  • It is better to know at least a few Nepali words while traveling in Nepal.
  • Make reservations with advance payment, especially during peak season, for trips, accommodations, and local guides.
  • Call your bank for debit and credit cards to let them know about fees and your travel destination. Get your bank’s emergency phone number if you have a problem.
  • Visit the doctor for your health report and take medicine and vaccines accordingly.
  • Remember, the local laws apply to you as a visitor, and it is your responsibility to follow them.
  • Be sensitive to local customs, traditions, and practices, as your behavior may be seen as improper, hostile, or even illegal.
  • Never step over anyone's feet/legs, and pull in your own legs when somebody wants to pass.
  • Never touch anybody with your feet, and never point in a direction using your feet. The feet are considered the most impure part of the body.
  • When entering a house, somebody's kitchen, temple, or monastery, take off your shoes.
  • As a woman, you should always be dressed to avoid provocation, so keep your shoulders and legs covered.
  • It is very polite to give and accept with your right hand, and even more so when you use your left hand to support the elbow of your right hand.
  • When in doubt about how to behave in certain situations, keep a low profile, do not shout, and keep your dignity.
  • It is better not to touch offerings or people when they are on their way to shrines.
  • Beef is prohibited among both Hindus and Buddhists. No female animal is killed for food.
  • You may not be allowed entry to the inner sanctuaries of temples and stupas.
  • You may be interested in taking snaps of temples, stupas, and monuments. Generally, temples, stupas, and monuments are permitted to be photographed, but it is better to have permission before using your cameras. 

For more details, please visit Nepal Travel Tips.